If you think you would like to make an appointment with a counsellor or therapist, here are some things to consider.

What kind of training and experience have they had? What kind of qualifications do they have?
There are many different counselling approaches and types of training that can be taken to become a counsellor. Experience too is important. A psychologist, for example, may not have any experience undertaking professional counselling as this is not always included in university training...
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